Improve Running Performance
Whether you're starting your running journey, chasing a faster 5K, or preparing for a marathon, we'll build a plan for your success.
Here's how it works.
First, let's connect with a free 20-minute chat.
We'll discuss your goals, training history, and daily life to ensure we're a good fit and tailor the perfect program to your life. If you're in Deventer, we can meet in person.
Next, I design and deliver your customized training program directly to you via TrainingPeaks.
I'll craft your unique, personalized training plan, delivered through your TrainingPeaks account. This platform provides structured workouts, detailed instructions, and seamless data tracking to guide you daily.
Then, the actual coaching begins!
Your ongoing coaching and support are delivered through direct messaging (Signal) or email. This continuous communication allows for fine-tuning, program adjustments, and problem-solving, ensuring you stay on track and progress efficiently.
€69
Personalised program +
1 month coaching
If you prefer a more hands-on approach, you have the option for personalised outdoor sessions in Deventer.
Click here for more information
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Life happens. Your program is fully flexible and designed to adapt. Just let me know via Signal or email, and we'll adjust your training plan to account for schedule changes, illness, or injury, ensuring your progress continues safely.
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We'll have continuous communication via Signal, email or Training Peaks. I aim to respond promptly to your questions and check in regularly to review your progress and make any necessary adjustments.
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Here, I provide tailored programming to help you reach your running goals, delivered via TrainingPeaks. My Running Technique Coaching, however, is delivered in person and focuses specifically on improving your running form and efficiency. You can learn more about that service here.